Wanting to continue to find your own flow from what we learned in Beginner Tai Chi Retreat? Prerequisite for this retreat is completion of Tai Chi For Beginners Retreat. In Part #2 we will learn additional pieces to expand. We will continue to boost our mood, mental health, immune system, sleep cycle. Gentle movements, soft breathing and meditative state of mind will lead our exploration.
Prerequisite to Tai Chi Part #2 is the completion of Tai Chi For Beginners.
Series of five 45 Minute Facilitated Classes. Dates: April 14, 21, 28 & May 5, 19 2025 ~ 4:00-4:45pm Castle Rock, CO. Details of specific location sent to you after you register. We will attempt to meet outside, weather permitting. Click “Register” Tab at top of website to register and reserve your spot today.